Caring for someone 24/7 can be exhausting. It’s completely normal—and necessary—to take regular breaks from your caring role, including overnight rests.
What is respite care?
Respite care is short-term support that allows you to take a well-deserved break. During this time, someone else—such as a trusted family member, friend, volunteer, or professional respite service—looks after your loved one.
How flexible is respite care?
Respite care can be tailored to your needs:
- A few hours to run errands, go to the hairdresser, or catch up with a friend.
- Longer periods to visit family, take a holiday, or simply rest and recharge.
Why is respite important?
Looking after yourself isn’t a luxury—it’s essential. Taking breaks through respite care helps you maintain your wellbeing and continue providing quality care.
Respite and Carer Payments
You can use up to 63 days of respite per calendar year without affecting your Carer Allowance or Carer Payment. These days can be used for holidays or any break from caring. Make sure to notify Services Australia if you plan to take a break.
More info about taking breaks with Carer Payment/Allowance
Funding options for respite care may be available through:
- My Aged Care
- National Disability Insurance Scheme (NDIS)
- Department of Veterans’ Affairs (DVA)
https://my.gov.au/en/services/health-and-disability/caring-for-someone/looking-after-someone-in-your-care/when-you-can-t-care-for-someone-or-need-a-break/respite-care
Emergency respite care is also available through the Carer Gateway.
Carer Gateway – Emergency Respite